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Can your body touch the table when playing table tennis

During a table tennis match, a player can touch the table, but it needs to be done within the limits allowed by the rules.According to the rules of the International Table Tennis Federation (FITT), players can touch the table during a game, but only if the part of the body below the wrist touches the table and does not affect the trajectory of the ball or the play of the game.In addition, athletes need to pay attention to details and techniques when touching the table to avoid affecting the outcome of the match.

Causes and effects of touching the table

Keeping hands dry: Table tennis players' palms tend to get sweaty during the game. Touching the table can help dry the sweaty hands and keep the hands dry, thus ensuring the stability of the grip and the accuracy of the stroke. Adjusting rhythm and stabilizing the mind: The touch table can help players adjust their breathing, stabilize their mind and find the rhythm of the game during a tense match. Releasing pressure and enhancing confidence: this action allows athletes to feel the texture of the table, enhances the ability to adapt to the playing environment, and also has the effect of psychological implication, helping them to stimulate fighting spirit in difficult situations.

Impact of rule changes on touching the table

During the epidemic, the IPC introduced new anti-epidemic rules that explicitly prohibited athletes from touching the table with their hands to prevent contact transmission.This rule had an impact on athletes' habits and mental state, but most athletes were able to adapt and adjust.

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