how-long-does-it-take-to-learn-table-tennis

How long does it take to learn table tennis

The time it takes to learn table tennis varies depending on purpose and talent.

Time required for different learning purposes

Fitness and development of specialties: If the purpose is fitness, promotion of physical development and development of specialties, table tennis training usually takes 3-5 years, in which children basically master the basic technical and tactical skills of table tennis. Amateur level competition: If you want to train to the point where you can play against people at a lower level and master skills such as rolling, serving and pulling, it usually takes one to two years. Professional level: If you want to reach the professional level, you usually need to start learning at the age of five or six, and it usually takes five to ten years.It is almost impossible for adults to reach the professional level because of the lack of "child's skill".

Learning content and time schedule of different stages

Basic Stage: Basic techniques such as forehand and backhand attack, footwork, flat serve, etc. It takes about half a year to one year.This stage is mainly to lay down the technical framework and footwork foundation. Advanced stage: rolling, pulling, spinning, picking and popping, etc., half a year to one year of training.The main purpose of this stage is to master all kinds of spinning balls and advanced techniques. Tactical stage: serve snatch, serve receive snatch, tactical set of training, it takes about half a year to a year.This stage mainly focuses on the flexible application of the learned techniques and practical practice.

The best learning time for different age groups

Children: 5-6 years old to start receiving formal systematic training, the best period is 6-8 years old, at this time the children's body flexibility, plasticity. Adults: Although adults do not progress as fast or as solidly as children, they can still reach a certain level through continuous training.

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