how-to-catch-a-spinning-ball-in-table-tennis

How to catch a spinning ball in table tennis

To catch a spinning table tennis ball, you first need to learn how to determine the type and intensity of the ball's spin, and then adopt the appropriate catching technique. Here are some specific steps and methods:

Judge the type and intensity of spin:

Observe the opponent's serving motion and racket shape, as well as the trajectory and landing point of the ball in the air, to initially judge the type and intensity of the ball's spin.

A topspin ball usually has a straight trajectory, while a bottomspin ball may have a pronounced drop.

Side-spinners may have a sideways deflection or arc.

Adjust racket shape and direction of serve:

For topspin, the shape of the racket should be properly downward to hold down the topspin of the ball and send it forward for a return. For underspin, the racket shape should be flattened, or even tilted back slightly, to hit back by rubbing the bottom of the ball.

For side spin, you need to adjust the angle of the racket shape according to the direction of rotation, so that the racket can be as close as possible to the center of the axis of rotation to avoid hitting the ball head-on. Choose the appropriate catching technique:

In addition to the basic rolling, pushing and poking techniques, you can also choose advanced techniques such as twisting, pulling, bouncing and back tearing according to the rotation and landing point of the ball to hit back. For the long rubber backhand to catch the downward spinning ball, you can use specific techniques such as lifting first and then pushing out with extra force, and pay attention to braking to improve the hitting rate and control the landing point.

Practice and application:

Familiarize yourself with the catching method of different spinning balls through multi-ball training or sparring with others to improve judgment and reaction speed.

In actual combat, adjust your catching strategy according to your opponent's serving habits and tactics, and respond flexibly to various spinning balls.

To summarize, catching a spinning ball well requires the comprehensive use of judgment, adjusting racket shape, selecting technique and practice and other skills. Through continuous practice and accumulation of practical experience, you can gradually improve your ability to catch the spinning ball.

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