how-to-play-curveball-in-table-tennis

How to Play Curveball in Table Tennis

The technical points of table tennis arc ball include the following aspects:

Selection of hitting point: The hitting point of the forehand arc should be in front of the right side of the body, between an angle of about 30° and 60° to the chest and abdomen, at a distance not less than the length of the forearm and not more than the length of the whole arm when it is straight.

Determining the optimal point of impact requires good footwork, including a stride forward to the right, a cross-step at a large angle to the forehand, a cross-step backward, and a small cushion step for adjusting the center of gravity of the body.

Transmission of power: Pulling the arc ball is mainly based on the waist and legs, but the power should be transmitted through the shoulder to the small arm, and then to the racket. The sequence of body force is: stirrups, waist, shoulder, arm swing.

Board shape control: The forward angle of the racket is usually between 60° and 80° to ensure the pressure and friction effect on the ball. During the swinging process, the wrist should remain stable and avoid undulating too much to ensure the stability of pulling the ball.

Racket trajectory: The trajectory of the lead racket should be as straight as possible to avoid undulating too much to ensure the stability of the pull.

Center of gravity movement: when pulling the ball, the center of gravity of the body should have ups and downs, but the ups and downs should not be too big. The trajectory of the center of gravity movement and the trajectory of the racket swing should be the same, first the center of gravity is lowered, then it rises upward with the swing, moves forward at the moment the racket touches the ball, and then presses downward following the inertia after hitting the ball, and the center of gravity is switched from the right foot to the left foot.

Technical details of the different types of curveballs:

Extra-turn curveball:

Leading the racket: stand in the center table, left foot in front, turn the body to the right, shift the center of gravity to the right, sink the right shoulder, naturally straighten the arm to lead the racket to the right back and downward, tilt the racket in front of the face.

Swinging the racket: in the incoming ball falling pre-strike, the right foot on the ground, the body turned to the left, the forearm driven by the forearm to the left front above the racket, the moment of touching the ball the forearm quickly close, friction ball in the middle or upper middle.

Swinging with the momentum: both legs continue to the ground, the forearm continues to swing to the top of the left front to the height of the left forehead, the center of gravity of the body continues to shift to the left. Return: Support the left leg, quickly return to the ground and prepare for the next ball.

Forward stroke:

Lead: left foot suspects the ground, body weight moves to the right, right shoulder sinks, forearm drives the big arm to the right rear to lead the racket mainly, less downward, racket front tilt.

Swinging the racket: in the late rising or high point period of the incoming ball, the right foot on the ground, the body turns to the left, the forearm driven by the forearm accelerates the racket to the top of the left front, the moment of touching the ball the forearm and the wrist quickly close, friction on the middle and upper part of the incoming ball.

Swinging with momentum: after touching the ball, the right foot continues to land on the ground, the forearm swings to the left front top to the height of the left forehead, and the center of gravity moves to the left side.

Restore: Left foot on the ground for support, quickly restore the ball for the next stroke.

By mastering these technical points and details, you can effectively improve the technical level of table tennis arc ball.

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