how-to-serve-fast-balls-in-table-tennis

How to Serve Fast Balls in Table Tennis

The key tips for serving fast include the following:

Standing close to the table: When serving, try to stand as close as possible to the table and stick to the table so that you can more easily control the landing point after the serve and let the ball land on the opponent's board as soon as possible. Standing too far back will make it difficult to control the landing point, or even hit the edge of the table or under the net.

Keep your body stable: When serving, keep your big arm close to your body and rely mainly on your body to drive your small arm, fingers and wrist to hit the ball. This will better utilize the strength of the body's center of gravity and make the serve more stable and threatening.

Hit the ball as low as possible: The point of the ball should be as low as possible, so that it can hit your stomach. Too high a point will result in the ball arcing too high and being easily caught by the opponent.

The center of gravity is lowered and the top of the hips are quickened: at the moment of the serve, the center of gravity is lowered to allow the ball to run forward in a lower arc, compressing the opponent's judgment time.

Choosing the best time to hit the ball: The right time to hit the ball can accelerate the speed. Commonly used stroke times include late rise, high point and early fall, which need to be adjusted according to different incoming balls and pace of play.

Speed up the articulation and open up the drop: Quick succession of strokes is the embodiment of continuous speed. After the footwork is in place, improve the speed and coordination of the reduction of the movement, reduce the amplitude of the movement, and combine different lines and changes in the landing point to reflect the speed effect.

Lowering the arc: On the premise of being able to cross the net, lowering the arc can speed up the flight of the ball. The lower the arc, the faster the speed.

Through the combined use of the above techniques, the speed and threat of the table tennis serve can be effectively improved.

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